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Yoga and Health Related Articles

I hope you enjoy these yoga and health related articles. If you have a website and would like to exchange articles then please contact me

Yoga for Seniors
Use it or lose it! Why yoga is the perfect prescription for older men.

Nauli Kriya

Discover more about this yoga cleansing exercise. Nauli helps to develop control over the abdominal muscles.

Yoga Symbols

What is the meaning of OM, and why does the Swastika appear so often in yogic and vedic imagery?

Rodney Yee Yoga

One of the most influential yoga teachers in America, find out about Yee's background and philosophy.

Laughing Yoga

They say it's the best medicine! Find out why Laughter Yoga is gaining popularity all over the world.

Yoga Quotes

Need a bit of inspiration? Check out some of these yoga quotes.

Foam Rolling

Guest Post by Elle Bieling, introducing us to this simple and highly effective method of getting rid of muscular tension.

Yoga for Inflexible People

Guest Post by Josh Browne, "The truth of the matter is yoga promotes flexibility; it does not depend on it."

Yoga vs Pilates

Guest Post by Jonathan Stewart, What are the differences between these two popular and effective disciplines?

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